Adulted assisted sessions are aimed at toddlers and adults. These sessions explore the beginning of structured classes. These classes are part led by our qualified coaches and then assisted by parents.

The session begins with a structured warm up for both adult and toddler to take part in. Working with hand apparatus, song and listening skills.
Structured circuits will be set up around the gym for gymnasts and adults to spend time exploring and learning on the gymnastics equipment.
The session will then conclude with a structured cool down and goodbye activity.

Gym Tots sessions are ideal for introducing your toddler to gymnastics as well as increased social interaction.

Please note: your toddler must be always supervised by yourself or another adult.
Coaches are at hand to help where needed but we encourage all adults to be involved within the session.

Class times:

Tuesday / Thursday 09:30-10:15am

Saturday 9-9:45am

You are never too old to learn gymnastics. If you are an ex-gymnast or always wanted to try gymnastics, this I the class for you. The class is catered for beginners to more advanced. Age 16+

Adult gymnastics class aims to help the gymnast develop all the fundamentals of
gymnastics whilst developing their coordination, balance and strength.
Gymnasts will also use a variety of equipment and apparatus in these sessions.

We also run our very own personalised awards scheme on the last week of the block where the gymnasts can work towards certificates.

Class times:

Tuesday 7:00-7:50pm

These classes are fully independent. Gymnasts enter the session alone.
Gymnasts will have the opportunity to explore the entire gym and will be led through the session by our qualified coaches. The class includes circuits and activities across all apparatus.

Mini Gym classes explore both fine motor skills as well as gross motor skills and include opportunities for songs and games to assist learning. Whilst also working on balance and strength skills. We also run our very own personalised awards scheme on the last week of the block where the gymnasts can work towards certificates.

Class times:

Tuesday / Wednesday / Thursday 4:00-4:50pm

Saturday 10-10:50am / 12-12:50pm

This session is aimed to help loosen the gymnast’s muscles and make it easier for them to get full range of movement from splits, bridges, Japana etc. We cover all areas of flexibility to help improve and develop the child’s gymnastics and movement skills.

Class times: Tuesday / Thursday 5-5:50pm

If your child loves the idea of flicks, tricks, handsprings and somersaults then this is the session for them. Tumbling will develop the gymnast’s strength whilst also teaching the correct techniques to perform the moves in a safe environment.

This is a more advanced class and participants should have gymnastics, dance or
cheerleading experience.

Class times:

Tuesday / Thursday 6-6:50

Saturday 11-11:50am

General Gymnastics classes are our most popular classes that aim to help the gymnast develop all the fundamentals of gymnastics whilst developing their coordination, balance and strength.

Gymnasts will also use a variety of equipment and apparatus in these sessions.

We also run our very own personalised awards scheme on the last week of the block where the gymnasts can work towards certificates.

Class times:

Monday / Tuesday / Wednesday / Thursday / Friday 4-4:50pm,

Tuesday / Thursday 5-5:50pm,

Saturday 10-10:50am, 11-11:50am, 12-12:50am

Boys Gymnastics is very similar to our General Gymnastics classes apart from its boys only.

Boy’s gymnastics class aims to help the gymnast develop all the fundamentals of
gymnastics whilst developing their coordination, balance and strength.
Gymnasts will also use a variety of equipment and apparatus in these sessions.

We also run our very own personalised awards scheme on the last week of the block where the gymnasts can work towards certificates.

Class times:

Tuesday / Thursday 5:30-5:50pm